"Today Is The Day!"

I threaten to quit yoga every day.  My plan is to put all this exercise equipment on Craigslist, buy a Rascal Scooter, and ride around Walmart eating a donut.  “Today is the day” I will say to Briel who snapped this Zoom image of me using a foam roller on my “bad leg”.  (I don't really have a "good leg".)
 
Yet, I keep going.   I keep going because yoga has been so beneficial to me.  Beneficial from a physical perspective, and more importantly, beneficial from a mental perspective.   

Yoga is a mixture of strength and ease.   Sthira and Sukha in Sanskrit.  It’s facing challenge and then going a bit more.  It’s down regulating, and breathing, and letting it all go.   Discomfort versus comfort.  In between is … life.
 
I am still going to eat that donut though.